"What would you like to drink?"

Summer days, patio entertainment and all the fun stuff in between. Here is a quick glimpse into how to stay away from sugar, weight gain (and hangovers) this summer. First of all, always drink 1 boozy bevie TO 1 tall glass of water. Always 1:1. Always.

You want to pay attention to the sweetness of a drink. Water it down with soda water when unavoidable. Here are my TOP 5 drinks:

1. Gin/Vodka/Tequila & Soda/Water + Fruit (lemon, lime, berries, herbs, etc) Nude/Nütrl great options. OR a martini with the same ingredients. Get Creative. 
2. Dry White Wine Spritzer (adding soda water to a dry 6oz of wine)
3. Whiskey Straight up, Neat or rocks. No add on (unless it's soda/water)
4. No Sugar Mojito - it should be essentially Rum, Soda, Lime and Lime Juice
5. Strongbow Spritzer - Last on my list as it does have the most amount of carbs/sugar. But I like to water down my Strongbow/Cider with Soda water. Yeah, servers look at my funny, but at least I won't have belly by the end of the summer ;)

Quick Shout Out to Bridge Brewing on their newest addition PrimeTime with 1.5g carbs/can and still sitting at 5%! Well Done!