As I sit here in my gorgeous newly built, super modern corner penthouse apartment in Mexico I wonder what the hell I am doing here? I had to stop myself from having a pitty-party for a party of 1. Usually my pitty-parties get ruined by my ego telling me to snap out of it. But I've been on a mission to feel my feelings and not to let my ego (inner critic) come in and it down. I looked at my kitchen and I had an Oprah A-HA moment. Holy shit - I manifested this. This exact Kitchen is on my Dream Board!!!! My dream Board is currently in my storage locker or else I would show you. I dissected my current life a little and one thing after another I realized was on my Dream Board. Manifesting really works for me... Buuuuuuttttt it's not always a positive experience. For example, I did manifest this kitchen that I now get the pleasure of using, but when I was manifesting it, I was manifiesting it to own, in BC, with a husband and maybe a little kid. I manifested this kitchen 3 years ago, when I was still on the I want to get married and have babies train...so yes I got the kitchen, yet the other details which were not on my dream board I did not get.
One other example (just for fun), I manifested my dream guy...well his body at least. I have always been the more 'fit' one in every fling, hook up, relationship. So when I was deeply connected to myself this past January post Salt & Soul Retreat (can't wait for our next one) I manifested many things and a guy with a gorgeous body was one of them. Yes I know shallow, but eh, a girls gotta live. So guess what - I am now dating a guy with an insane body, but guess what comes along with this...girls stare at him, girls flirt with him, and he gets all this attention. I am now not the 'fitter' one in the relationship. This has now opened up a new conversation I have to have with my ego. New feelings I have to digest and work through. So yes my minifestation came true, but just like the kitchen, the other details that I didn't manifest comes with it too. Just like Biggie said - Mo' Money Mo' Problems. There will always be a catch or a new challenge with every life change or choice.
I still 100% advocate for manifesting. I think we have an insane power with our bodies and our minds that so many of us have yet to discover. If you're confused about manifesting, check it out on the web, listen to a podcast about it, try it out for yourself. It's a very very powerful tool that you should start using.
Feeling weak, anxious and unconnected to my body lead me to start exercising. I joined a dance class once a week and after every dance class I had a glow about me, and it wasn't just from the sweat that I built up in class, it was something more. I realized it was the endorphins that were being produced from the physical activity I was doing. That was 13 years ago. Since then I have devoted my career life to helping other humans, like yourself, kick butt in their health and fitness goals. If you're looking for a helping hand or not even knowing where you should start... I would be more than honoured to help!