Click on the picture to open it into a PDF for your printing pleasure
How Does it Work? Well it's pretty simple. Do this cleanse for 3 days and eliminate harmful toxins, restore your system, and reset your body.
Is It Hard? Check out my blog. I was a cleanse virgin and I found it to be fairly easy, despite my chocolate and wine cravings...but it's 3 days out of your entire life! Come'on!
What Happens After? I also wrote a blog on this. However to sum it up; I felt AMAZING! Loss a little bit of weight, felt like myself again and would HIGHLY recommend it!
You Are What You Eat
Healthy Grocery Lists Teck Fitness has searched out these lovely printable PDF grocery lists for you to print & go! * Dr. Oz's * Women's Health