A Special page dedicated to Ridgeway Elementary School's Weekly Bootcamp. Here are you next 10 weeks worth of Bootcamps. We will repeat each workout twice, so feel free to save, send or even complete these workouts on your own time. I will be adjusting each workout & putting my own swing on these to ensure safe & effective workouts with you. Enjoy!
-Jenny, your trainer
-Jenny, your trainer
100-10 Workout
work the ALPHABET workout
tabata supersets
1000 Rep Workout
Core & oh so Much more
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